hi all not been to good lately. loads been happening, Pain been bad meds have changed Again! not lost much weight yet only about 5 lbs in total but im determind to really focus now! My story was in the evening post and carmarthen journal a while back so a massive thank you to Alex Smith for writing it xx there is a collection box in Upper Brynamman post office, massive thanks to Anna for that. xx. speak soon lots of love xx